Forest Bathing NORTHWEST

We support mental and physical wellness through nature-inspired mindfulness practices.

We offer in-person and virtual forest bathing classes

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In - Person Forest Bathing Walks

Join one of our current 90-minute, guided forest bathing walks in North Creek Forest - Bothell, WA by registering below.

If our current offerings don't work for your schedule, contact us to book a time that does! (Minimum 5 participants.)

Forest Bathing 101

We offer groups or organizations a fun, interactive, meditative “stroll" wherever they are - virtually! You'll learn the history of forest bathing, try a few stress-reduction exercises, and leave with actionable ideas for starting your own practice,

Customized Walks

We'll design a customized experience for your retreat, corporate wellness program, friend group, or family. Your location or ours!

""The forest bathing experience was better than I could have ever hoped for! I felt the effects long after the practice was over... It was exactly what I needed right in the middle of an intensely stressful quarter."

Riliegh T., 2021

“I am still relishing the feeling of peace from your class. I’ve taken several other forest bathing classes and enjoy your format and “mood.” It was tremendously relaxing and peaceful and thoughtful.”

Rhoda S., 2020

Book a Walk or Talk

We're currently booking our 2022 in-person walks for small groups and corporate wellness programs. We also book12 interactive, virtual "Forest Bathing 101" presentations a year. Contact us if you'd like to bring this online event to your organization.

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