Forest Bathing NORTHWEST

We support mental and physical wellness through nature-inspired mindfulness practices.

Book Virtual Forest Bathing 101 Presentation

We offer in-person and virtual forest bathing classes

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In - Person Forest Bathing Walks

Sat Nov 11th 2023 at 10am -- free guided forest bathing walk in North Creek Forest, Bothell, Washington. More details are provided when you RSVP.

RSVP now

Forest Bathing 101

We offer organizations an interactive, meditative “stroll" wherever they are - virtually! You'll learn the history of forest bathing, practice a few stress-reduction exercises, and leave with actionable ideas for starting your own practice,

Customized Walks

We'll design a customized experience for your retreat, corporate wellness program, friend group, or family. Your location or ours!

""The forest bathing experience was better than I could have ever hoped for! I felt the effects long after the practice was over... It was exactly what I needed right in the middle of an intensely stressful quarter."

Riliegh T., 2021

“I am still relishing the feeling of peace from your class. I’ve taken several other forest bathing classes and enjoy your format and “mood.” It was tremendously relaxing and peaceful and thoughtful.”

Rhoda S., 2020

Book a Walk or Talk

We offer in-person walks and online "Forest Bathing 101" presentations. Contact us if you'd like to set up an in-person walk or bring our online programming to your organization.

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