We offer in-person and virtual forest bathing classes
Forest Bathing 101
We offer groups or organizations a fun, interactive, meditative “stroll" wherever they are - virtually! You'll learn the history of forest bathing, try a few stress-reduction exercises, and leave with actionable ideas for starting your own practice,
""The forest bathing experience was better than I could have ever hoped for! I felt the effects long after the practice was over... It was exactly what I needed right in the middle of an intensely stressful quarter."
Riliegh T., 2021
“I am still relishing the feeling of peace from your class. I’ve taken several other forest bathing classes and enjoy your format and “mood.” It was tremendously relaxing and peaceful and thoughtful.”
Rhoda S., 2020
Book a Walk or Talk
We're currently booking our 2022 in-person walks for small groups and corporate wellness programs. We also book12 interactive, virtual "Forest Bathing 101" presentations a year. Contact us if you'd like to bring this online event to your organization.